Tiks izdzēsta lapa "Relief To One's Chronic Lumbar Pain"
. Pārliecinieties, ka patiešām to vēlaties.
Try to help keep a journal for upto a week. Identify situations usually are stressful for you and the react for them. Write down even the smallest triggers or emotions simply seem like everyday not really. For example
Tiks izdzēsta lapa "Relief To One's Chronic Lumbar Pain"
. Pārliecinieties, ka patiešām to vēlaties.